Emotional Healing

Mental Health in the Postnatal Period

Postnatal mental health care, from a Chinese Medicine perspective. Anna McMullen BHSc. CM Having worked as a Chinese medicine...

Standing on the Mountain: Transforming Emotional Distress

To suffer from mental illness or emotional distress is to become stuck, low, in the deepest, darkest valley. The only way out is to climb.

Know Thyself Care

Self care can be a tricky business. We live in a time when our lives are jam packed, and many people experience a huge amount of pressure...

Denying the Yin

This is something that has been on my mind of late. Working with a lot of women I see trends in the way many of my female patients go...

Thoughts on Grief

Grief is a difficult emotion to experience. It’s one we all inevitably face in our lifetime. It can be a confusing emotion and may be...

You are not your disease.

You are not your disease. Working in healthcare I treat a lot of chronic complaints and work with patients towards long term health...