Transform Your Life
I work with people who want to achieve freedom in their emotional landscape.
They achieve freedom from old patterns of behaviour. They
They develop new and generative ways of responding to their lives.
Maybe you're here because you're struggling with anxiety or depression.
Or wanting to feel calm and in control in stressful situations.
Maybe you're wanting to let go of a past trauma and move on with your life.
Perhaps you're wanting to feel confident in your skin and ready to take the next step towards your goal.
What drives me is seeing people step in to their power and make changes in their lives which support their physical and emotional well-being.
I love seeing people take action and move towards creating a life they love.
I choose to work with acupuncture and Chinese medicine as these modalities have so much to offer for a broad range of health concerns.
Having trained in NLP, I've seen first hand how effective it can be in supporting people in healing.
NLP can help you feel more calm and relaxed, confident in your skin and ready to take on all the challenges life brings you. It can reduce the impact of trauma, simply and effectively; leaving you free to enjoy your life.
It can help you find the next step to take if you have a goal in mind and give you practical tools so you can bring your very best self as you take those steps.
Working with NLP can help gain a better understanding about the way you learn and communicate, and insight in to your relationships, including your relationship with yourself.
My heart centred coaching and NLP sessions are crafted with you in mind and are as unique as you are.
These sessions are outcome driven, which means we work collaboratively to make real change.
What is NLP?
NLP is a therapy which uses language to make dramatic changes in the emotions and the way the brain works. It's one of the main components used to help bring about change in my Transformational Coaching sessions. These sessions are similar to a counselling session in that we sit down and have a conversation about what’s going on for you.
And in the same way that acupuncture can work to help the body return to a state of balance, NLP can achieve this just using simple conversation. The effects are powerful. It can help you feel more confident, relaxed and calm, can ease anxiety or low mood, and it can clear the effects of past trauma gently and effectively without you needing to relive anything.
NLP AND COACHING SESSIONS
Navigate your own mind
Providing personalised and unique coaching sessions to help you understand the way your brain works.
You can feel more relaxed, free from old thought patterns or behaviours which do not serve you.
It can help you can move forward and achieve your goals, by teaching you how to bring out the very best in yourself.
I can work with you to help you overcome fears, worries, anxiety, past trauma, low self esteem and more. You'll be surprised by what your mind can achieve.
Appointments are available in Mitcham and online via Skype.