annamcmullenApr 3, 20234 minThe Perfect Pear FlanSeasonal Eating that Satisfies the Sweet Tooth Today I'd like to share with you a gorgeous Autumn dessert recipe. This is a family...
annamcmullenMay 30, 20226 minHow to love your immune system (so it will love you back!)Currently we are sitting right on the cusp of Winter. From where I sit (in Melbourne) our descent in to the cold, deep, dark Yin months...
annamcmullenApr 6, 20226 minMental Health in the Postnatal PeriodPostnatal mental health care, from a Chinese Medicine perspective. Anna McMullen BHSc. CM Having worked as a Chinese medicine...
annamcmullenSep 15, 20192 minStanding on the Mountain: Transforming Emotional DistressTo suffer from mental illness or emotional distress is to become stuck, low, in the deepest, darkest valley. The only way out is to climb.
annamcmullenSep 6, 20194 minKnow Thyself CareSelf care can be a tricky business. We live in a time when our lives are jam packed, and many people experience a huge amount of pressure...