How to love your immune system (so it will love you back!)
Currently we are sitting right on the cusp of Winter. From where I sit (in Melbourne) our descent in to the cold, deep, dark Yin months...
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annamcmullen
Sep 15, 20192 min
Standing on the Mountain: Transforming Emotional Distress
To suffer from mental illness or emotional distress is to become stuck, low, in the deepest, darkest valley. The only way out is to climb.
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annamcmullen
Sep 6, 20194 min
Know Thyself Care
Self care can be a tricky business. We live in a time when our lives are jam packed, and many people experience a huge amount of pressure...
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annamcmullen
Sep 25, 20183 min
Denying the Yin
This is something that has been on my mind of late. Working with a lot of women I see trends in the way many of my female patients go...
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annamcmullen
Sep 12, 20183 min
Thoughts on Grief
Grief is a difficult emotion to experience. It’s one we all inevitably face in our lifetime. It can be a confusing emotion and may be...
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annamcmullen
Aug 27, 20182 min
You are not your disease.
You are not your disease. Working in healthcare I treat a lot of chronic complaints and work with patients towards long term health...
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