annamcmullenSep 15, 20192 minStanding on the Mountain: Transforming Emotional DistressTo suffer from mental illness or emotional distress is to become stuck, low, in the deepest, darkest valley. The only way out is to climb.
annamcmullenSep 6, 20194 minKnow Thyself CareSelf care can be a tricky business. We live in a time when our lives are jam packed, and many people experience a huge amount of pressure...
annamcmullenSep 25, 20183 minDenying the YinThis is something that has been on my mind of late. Working with a lot of women I see trends in the way many of my female patients go...
annamcmullenSep 12, 20183 minThoughts on GriefGrief is a difficult emotion to experience. It’s one we all inevitably face in our lifetime. It can be a confusing emotion and may be...